Cereal · No seed oils
Cereal without seed oils
22 of the 60 cereal foods on the list pass this check. Labels that name none of canola oil, soybean oil, corn oil, cottonseed oil, sunflower oil, safflower oil, grapeseed oil or rice bran oil, and no oil listed only as “vegetable oil”.
They may still fail one of the other four checks; the strip on each card shows which. The 38 that fail it are on the full cereal page.
Cascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Purely O's
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Raisin Bran
Flagged ingredients0None of the listed ingredients
Passes all five checksCheerios · oat cereal
Cheerios Original
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Honey Kix
Flagged ingredients0None of the listed ingredients
Passes all five checksKashi · protein and keto cereal
Kashi Go Original
Flagged ingredients0None of the listed ingredients
Passes all five checksKashi · organic cereal
Kashi Organic Berry Fruitful
Flagged ingredients0None of the listed ingredients
Passes all five checksKellogg's · corn and rice cereal
Kellogg's Frosted Flakes
Flagged ingredients0None of the listed ingredients
Passes all five checksKellogg's · bran and wheat cereal
Kellogg's Frosted Mini-Wheats
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Kix
Flagged ingredients0None of the listed ingredients
Passes all five checksCheerios · oat cereal
Multi Grain Cheerios
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Rice Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksTotal · bran and wheat cereal
Total Whole Grain
Flagged ingredients0None of the listed ingredients
Passes all five checksWheaties · bran and wheat cereal
Wheaties
Flagged ingredients0None of the listed ingredients
Passes all five checksWilde Terra · granola
Wilde Terra Dark Chocolate Cherry
Flagged ingredients0None of the listed ingredients
Passes all five checksWilde Terra · granola
Wilde Terra Maple Almond
Flagged ingredients0None of the listed ingredients
Passes all five checksCheerios · oat cereal
Frosted Cheerios
Flagged ingredients1Corn syrup
Fails 1 of 5: corn syrupKellogg's · bran and wheat cereal
Kellogg's Raisin Bran Crunch
Flagged ingredients1Corn syrup
Fails 1 of 5: corn syrupKellogg's · granola
Kellogg's Special K Low Fat Granola
Flagged ingredients2Corn syrup, BHT
Fails 2 of 5: preservatives, corn syrupCheerios · kids cereal
Fruity Cheerios
Flagged ingredients3Red 40, Blue 1, Corn syrup
Fails 2 of 5: corn syrup, dyesLucky Charms · kids cereal
Lucky Charms
Flagged ingredients5Red 40, Yellow 5, Yellow 6, Blue 1, Corn syrup
Fails 2 of 5: corn syrup, dyes