Cheerios
Multi Grain Cheerios
Cheerios rings made from a blend of oats, corn, rice and wheat with no added coating flavour.
Label check
- Synthetic dyesNone listed
- Corn syrupNone listed
- Artificial sweetenersNone listed
- Seed oilsNone listed
- PreservativesNone listed
Fails 0 of 5 standards. Read from the ingredient list below; what each check counts.
Ingredients as listed
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
Source: the label filed with USDA’s branded food database (record 2735814). Recipes change, and the pack you buy may print a newer list.
Same aisle, also passing all five
More oat cereal first, then the rest of the cereal aisle. Each passes all five checks.
Cheerios · oat cereal
Cheerios Original
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Purely O's
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Raisin Bran
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Honey Kix
Flagged ingredients0None of the listed ingredients
Passes all five checks