Cheerios
Frosted Cheerios
Cheerios oat rings with a sweet frosting coating.
Label check
- Synthetic dyesNone listed
- Corn syrupCorn syrup
- Artificial sweetenersNone listed
- Seed oilsNone listed
- PreservativesNone listed
Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.
What was flagged, and the words it was read from
| Ingredient | Check | On the label as |
|---|---|---|
| Corn syrup | Corn syrup | CORN SYRUP |
Ingredients as listed
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Brown Sugar Syrup, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Source: the label filed with USDA’s branded food database (record 2739037). Recipes change, and the pack you buy may print a newer list.
Same aisle, fewer flags
More oat cereal first, then the rest of the cereal aisle. Each passes all five checks.
Cheerios · oat cereal
Cheerios Original
Flagged ingredients0None of the listed ingredients
Passes all five checksCheerios · oat cereal
Multi Grain Cheerios
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Purely O's
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Raisin Bran
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checks