Cheerios
Cheerios Original
Plain whole grain oat rings with little sugar, the base for the whole Cheerios line.
Label check
- Synthetic dyesNone listed
- Corn syrupNone listed
- Artificial sweetenersNone listed
- Seed oilsNone listed
- PreservativesNone listed
Fails 0 of 5 standards. Read from the ingredient list below; what each check counts.
Ingredients as listed
Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Source: the label filed with USDA’s branded food database (record 2725544). Recipes change, and the pack you buy may print a newer list.
Same aisle, also passing all five
More oat cereal first, then the rest of the cereal aisle. Each passes all five checks.
Cheerios · oat cereal
Multi Grain Cheerios
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Purely O's
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Raisin Bran
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Honey Kix
Flagged ingredients0None of the listed ingredients
Passes all five checks