Cheerios
Cheerios Cinnamon Oat Crunch
Crunchy oat squares with a cinnamon coating, in a larger-flake style than regular Cheerios.
Label check
- Synthetic dyesNone listed
- Corn syrupNone listed
- Artificial sweetenersNone listed
- Seed oilsCanola oil, Sunflower oil
- PreservativesNone listed
Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.
What was flagged, and the words it was read from
| Ingredient | Check | On the label as |
|---|---|---|
| Canola oil | Seed oils | CANOLA AND/OR SUNFLOWER OIL |
| Sunflower oil | Seed oils | CANOLA AND/OR SUNFLOWER OIL |
Ingredients as listed
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Rice Flour, Salt, Corn Starch, Cinnamon, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B1 (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin D3.
Source: the label filed with USDA’s branded food database (record 2720783). Recipes change, and the pack you buy may print a newer list.
Same aisle, fewer flags
More oat cereal first, then the rest of the cereal aisle. Each passes all five checks.
Cheerios · oat cereal
Cheerios Original
Flagged ingredients0None of the listed ingredients
Passes all five checksCheerios · oat cereal
Multi Grain Cheerios
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Purely O's
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Raisin Bran
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checks