Kashi Chewy Honey Almond Flax Granola Bar

Name: Kashi Chewy Honey Almond Flax Granola Bar
Brand: Kashi

Chewy whole-grain bar with almonds, honey and flax.

Label check

Flagged ingredients1

Synthetic dyesNone listed
Corn syrupNone listed
Artificial sweetenersNone listed
Seed oilsSunflower oil
PreservativesNone listed

Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.

What was flagged, and the words it was read from

Ingredient	Check	On the label as
Sunflower oil	Seed oils	SUNFLOWER OIL

Ingredients as listed

Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, brown rice flour, flax seeds, honey, sunflower oil, oat fiber, glycerin, sea salt, molasses, natural flavor, rosemary extract for freshness, peanut flour.

Source: the label filed with USDA’s branded food database (record 2738913). The maker’s page for it is here. Recipes change, and the pack you buy may print a newer list.

Same aisle, fewer flags

More granola bar first, then the rest of the snack bars and fruit snacks aisle. Each passes all five checks.

Kashi Chewy Honey Almond Flax Granola Bar

Label check

What was flagged, and the words it was read from

Ingredients as listed

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