Kashi 7 Grain Original Waffles

Name: Kashi 7 Grain Original Waffles
Brand: Kashi

Frozen waffles made from a seven-grain blend, positioned by Kashi as the whole-grain choice in the freezer aisle.

Label check

Flagged ingredients1

Synthetic dyesNone listed
Corn syrupNone listed
Artificial sweetenersNone listed
Seed oilsCanola oil
PreservativesNone listed

Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.

What was flagged, and the words it was read from

Ingredient	Check	On the label as
Canola oil	Seed oils	EXPELLER PRESSED CANOLA OIL

Ingredients as listed

Water, wheat flour, whole wheat flour, pea starch, KASHI SEVEN WHOLE GRAIN flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), expeller pressed canola oil, oat fiber, molasses, cane sugar, ground flax seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, sea salt, natural flavors, coriander.

Source: the label filed with USDA’s branded food database (record 2738917). Recipes change, and the pack you buy may print a newer list.

Same aisle, fewer flags

More frozen waffles first, then the rest of the toaster pastries, waffles and oatmeal aisle. Each passes all five checks.

Kashi 7 Grain Original Waffles

Label check

What was flagged, and the words it was read from

Ingredients as listed

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