Fiber One 70 Calorie Chocolate Fudge Brownie

Name: Fiber One 70 Calorie Chocolate Fudge Brownie
Brand: Fiber One

Small brownie-style snack built on chicory-root extract and allulose.

Label check

Flagged ingredients1

Synthetic dyesNone listed
Corn syrupNone listed
Artificial sweetenersNone listed
Seed oilsCanola oil
PreservativesNone listed

Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.

What was flagged, and the words it was read from

Ingredient	Check	On the label as
Canola oil	Seed oils	CANOLA OIL

Ingredients as listed

Chicory Root Extract, Wheat Flour Bleached, Allulose, Sugarcane Fiber, Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sorbitol, Palm Kernel and Palm Oil, Polydextrose, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Leavening (baking soda, sodium aluminum phosphate), Cocoa Powder, Egg White, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf, Milk Powder, Locust Bean Gum, Xanthan Gum.

Source: the label filed with USDA’s branded food database (record 2738606). The maker’s page for it is here. Recipes change, and the pack you buy may print a newer list.

Same aisle, fewer flags

More cereal and treat bars first, then the rest of the snack bars and fruit snacks aisle. Each passes all five checks.

Fiber One 70 Calorie Chocolate Fudge Brownie

Label check

What was flagged, and the words it was read from

Ingredients as listed

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