Chex
Cinnamon Chex
Rice and corn squares coated in cinnamon sugar.
Label check
- Synthetic dyesNone listed
- Corn syrupNone listed
- Artificial sweetenersNone listed
- Seed oilsCanola oil, Sunflower oil
- PreservativesNone listed
Fails 1 of 5 standards. Read from the ingredient list below; what each check counts.
What was flagged, and the words it was read from
| Ingredient | Check | On the label as |
|---|---|---|
| Canola oil | Seed oils | CANOLA AND/OR SUNFLOWER OIL |
| Sunflower oil | Seed oils | CANOLA AND/OR SUNFLOWER OIL |
Ingredients as listed
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Cinnamon, Molasses, Rosemary Extract, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Source: the label filed with USDA’s branded food database (record 2738955). Recipes change, and the pack you buy may print a newer list.
Same aisle, fewer flags
More corn and rice cereal first, then the rest of the cereal aisle. Each passes all five checks.
Chex · corn and rice cereal
Corn Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Honey Kix
Flagged ingredients0None of the listed ingredients
Passes all five checksKellogg's · corn and rice cereal
Kellogg's Frosted Flakes
Flagged ingredients0None of the listed ingredients
Passes all five checksKix · corn and rice cereal
Kix
Flagged ingredients0None of the listed ingredients
Passes all five checksChex · corn and rice cereal
Rice Chex
Flagged ingredients0None of the listed ingredients
Passes all five checksCascadian Farm · organic cereal
Cascadian Farm Organic Multi Grain Squares
Flagged ingredients0None of the listed ingredients
Passes all five checks